Welcoming a baby into the world is a thrilling adventure filled with joy and let's be honest, a few challenges too. Whether you're eagerly counting those precious baby kicks or curious about the healing process after your C-section, AfyaMoja is here to offer you guidance directly on your phone. With straightforward advice and a friendly touch, we’re dedicated to being your reliable partner during this incredible journey.
- Spotting warning signs early
Your well-being, especially after giving birth, is vitally important. We empower you to recognize potential warning signs early, including:
- Heavy bleeding that soaks through a pad within an hour
- Unusual swelling or pain around sutures
- Signs of fever, chills or skin that feels hot and red
- Nurturing your body and mind
Recovering from childbirth, whether through a vaginal delivery or C-section, requires patience and care. We provide you with simple, helpful strategies, including:
- Gentle exercises tailored for pelvic strength
- Recommended rest schedules to avoid burnout
- Practical wound care tips to keep stitches clean
- Mindfulness techniques for soothing anxiety or those “baby blues.”
- Simplified breastfeeding
Navigating breastfeeding can sometimes be a puzzle. Whether it’s achieving a good latch or finding the coziest feeding position, we’re here to help with the following:
- Clear, step-by-step guidance
- Quick solutions for everyday challenges like engorgement or sore nipples
- The encouragement you need to keep going
- Newborn care & vaccine reminders
Keeping your newborn healthy might feel overwhelming, but we’ve got your back with:
- Creative tips for umbilical cord care and bath time
- Friendly reminders for every necessary vaccine appointment
- Quick answers for day-to-day baby hygiene questions
- Family planning & emotional check-ins
When you’re ready to think about future family plans or just need a moment to gather your thoughts, we will:
- Clearly outline contraception options
- Check-in gently to see how you’re feeling
- Share stress-relief strategies like deep breathing or brief walks
Let’s Get Started!
Simply dial *393*103#, select Option 2 for Health Education, and then choose Option 2 again for Postnatal Care.
No matter where you are, AfyaMoja delivers compassionate support right to your fingertips. Motherhood may not come with a manual but with AfyaMoja, you are never without guidance.
