Showing search results for ""
Welcoming a baby into the world is a thrilling adventure filled with joy and let's be honest, a few challenges too. AfyaMoja is here to walk with you.
Pregnancy is a time of hope, change, and sometimes, uncertainty. Whether this is your first baby or your third, each journey is unique—and preparing for it can help you feel more confident and supported.
When your baby is born, one of the first things they need is you—your warmth, your presence, and your milk. Breastfeeding is natural, but that doesn’t mean it’s always easy.
When your baby arrives, it's easy to focus only on their needs—feeding, sleep, and growth. But your health still matters deeply. Postnatal care protects not just you, but your baby too.
Maternal screenings are the quiet heroes of pregnancy care. These simple tests, done during antenatal visits or after delivery, can detect serious health issues early, when they’re still easy to manage.
In your baby’s first year of life, they’ll discover the world—through their eyes, their hands, and their little immune system. Every sound, smile, and step is a milestone. And alongside these moments, vaccinations quietly protect them from dangerous
Bringing your baby home is a beautiful moment—but it also brings many new questions. Why are they crying? How often should I feed them? Is this rash normal? Don’t worry—you’re not alone, and you don’t have to know everything at once.
Too many mothers face preventable risks during pregnancy and childbirth. Investing in maternal health is therefore a vital path to stronger families and communities.
It can be hard to find time to relax. If you can fit relaxation into your daily life, it can help if you feel stressed or worried and it can allow you to refocus. There are lots of different ways to relax.
Most headaches go away on their own and are not a sign of something more serious.
Most people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help. Support is also available if you're finding it hard to cope with anxiety, fear or panic.